The Bearcats went TikTok viral with their light-up shirts at nationals. Now, they are aiming to win at worlds.

Ukrainian women in their 50s and 60s say they've embraced cheerleading as a way to cope with the extreme stress and anxiety of four years of Russia's full-scale invasion.

A new TikTok dance routine is spreading across the platform, with TikTokers showing off their best moves to “Liberian Girl” by Michael Jackson. The trend is a dance challenge, prompting TikTokers to ...

ORLANDO —— Ohio State University's spirit program is bringing home gold. Ohio State's dance, cheer and mascot teams each earned a national championship at the 2026 UCA & UDA College Cheerleading and ...

The University of Tennessee mascot, cheer and dance teams are representing Rocky Top on the national stage. The UT spirit groups will compete against other universities across the country in Orlando, ...

JOHNSON CITY, Tenn. (WJHL) — East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance Team National Championship. The teams will ...

If your beauty cabinet is already full of Korean skin care or you faithfully follow a 10-step K-beauty routine, it may or may not surprise you to learn that Japanese skin care has a similar ...

If you’re truly starting to build a skincare routine from scratch, these are the simple, effective options you should look into. Keep it uncomplicated to start. Sure, we’ve gone through our acne ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

The wedding was attended by several Dance Moms alums, including JoJo Siwa, Kendall Vertes, Brooke Hyland and Paige Hyland Dance Mom Jill Vertes filmed a video of Kendall, Hilliker and Siwa dancing at ...

Chiefs Cheer auditions demand fitness tests, public speaking and team trivia. Judging criteria include choreography skill, football knowledge and poise. Auditions span multiple rounds, with five ...