All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 workout—sweeps through social media, there is always a temptation to try it, if ...

College leaders say the program will help meet demand for skilled workers in a rapidly expanding industry.

The Youth America Grand Prix, the world's largest ballet scholarship competition, will present its 2026 Stars of Today Meet the Stars of Tomorrow Gala. This prestigious event, set for March 2026, will ...

MANILA, Philippines — Ballet Philippines presents its new full-length, original Filipino production “Paglalakbay: Journey of ...

By Olivia Clark Registration for the 2026 summer camps and classes is now open at the Patel Conservatory, the accredited performing arts school at the Straz ...

One of the best things you can do for your future self is to focus on your balance now – before you reach your senior years. Grab a dumbbell and try these 4 exercises that test your stability and ...

A tool that can make run/walking even more effective, especially for athletes ready to get faster? The treadmill. Pairing ...

That’s why midlife strength coach Kate Rowe-Ham created a five-move dumbbell upper-body routine to build strong arms. Rowe-Ham’s routine is less about aesthetics and more about building strength and ...

A South Tucson nonprofit that uses ballet to uplift youth in the community is celebrating a major milestone. Dancing in the ...

This week on FYI Philly, we have high fashion, towering fitness and elevated food on the menu. We also meet the makers of an all-natural energy drink and go behind the scenes where history comes to ...

San Francisco Ballet is amid its second program of 2026, a sublime presentation called "Balanchine: Father of American Ballet." Three complementary dances exemplify genius choreographer George ...