Daylight Saving Time begins at 2 a.m. Sunday, March 8, meaning clocks will spring forward 1 hour. Here's what to know.

Here's everything you need to know about daylight saving time period, which sees the clocks move forward by an hour.

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The time change known as daylight savings starts Sunday, March 8, 2026. Most Americans lose an hour of sleep when clocks "spring forward." ...

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Daylight saving time begins Sunday, March 8, when clocks move ahead one hour at 2 a.m., meaning you'll lose an hour of sleep.

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