Generally speaking, daylight saving time clock changes are unpopular. Research shows most Americans favor ditching the ...

There is a push at the statehouse to end the switch. Sleep experts say that one hour can have real effects on our bodies, ...

Don’t miss the switch. Daylight saving time is almost here. Here’s what you should do to help yourself adjust.

You won't get an extra hour of sleep when daylight saving time starts, but Iowa’s sunsets will push past 7 p.m. in just a few weeks.

A growing body of research shows that the clock switches involved in daylight saving time may not just be inconvenient and annoying but actually harmful.

Here's everything you need to know about daylight saving time period, which sees the clocks move forward by an hour.

Ready for some later sunsets? Daylight Saving Time is right around the corner.

Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.Darker mornings ...

Daylight saving time is upon us once again and according to some studies, the time change can have negative health impacts.

Research shows the fall switch to Standard Time causes a deeper mood slump than the spring jump into Daylight Saving Time.

This is the weekend we switch the clocks. We "spring forward" at 2 a.m. Sunday, March 8, to Eastern Daylight Time.

Get ready to change your clocks again, as daylight saving time (DST) begins this weekend. In March, clocks will "spring ...