Leisure physical activity is consistently associated with improved emotional well-being across the lifespan, with evidence suggesting that stress reduction, resilience, and social support partially ...

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.

It's an age old practice that's having a moment right now. But is there anything to the health claims? Scientists say sauna is more than hot air.

The study emphasizes the importance of vigilance with diet and exercise, among other things, to reduce CV risk in type 2 diabetes.

Africa's development debate centres on whether to support large firms and infrastructure projects or nurture small businesses and micro-entrepreneurs to drive economic growth.

Their makers claim they can detect dozens of cancer types — but some scientists say they could be missing many cancers or delivering the wrong diagnosis.

Worry is a protective strategy that can keep us stuck. Explore the hidden emotional costs of worry and discover evidence-based ways to break the cycle.

Protein powders can aid muscle growth, tissue repair, and energy, and adding them to oatmeal may help manage blood sugar and support weight-loss and daily protein goals.

In run-up to International Women's Day on 8 March, Dr Andrew Horne discussed what needs to be done in primary care to address ...

By Hugo Francisco de Souza A sweeping Lancet review reveals how modern incretin-based drugs are reshaping treatment for ...

Physical exertion combined with deep concentration can severely slow down human reaction times. A recent trial reveals that ...

A staggering 94% of Americans use caffeine, 64% of whom do so on a daily basis. It’s the energy enhancer people start their day with to get to work, the gym, or just life in general. If you’re not big ...