Medical professionals have pinpointed specific habits and lifestyle modifications that not only enhance memory performance but also help safeguard your brain against age-related decline.

As mice age, changes in the microorganisms in their guts contribute to cognitive decline by altering signalling between the gut and brain.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release larger amounts of a restorative protein after a single workout, which helps the ...

Exterior ReviewDesign & StylingThe CLA is the first Mercedes car that is based on the new Mercedes-Benz Modular Architecture ...

In her long-awaited memoir, Kids, Wait Til You Hear This!, showbiz icon and EGOT winner Liza Minnelli — who turns 80 on March 12 — pulls back the curtain on a life lived at maximum volume. Across its ...

They may be small, but sardines pack a nutritional punch above their weight that's perfect for a healthy diet.

Megan Worthy still recalls singing in a choir in the Australian capital, Canberra, as she was growing up. Related Articles. A taste of the outdo ...

Balance and coordination problems on stairs can be an early sign of dementia, according to leading charities Alzheimer ...