Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...
This hearty veggie lentil bake can be prepared in advance and topped with cheese and breadcrumbs just before cooking. Based on six servings, each portion provides 361 kcal, 17g protein, 36g ...
Ital is vital! Inspired by the Jamaican Rastafarians, pioneers of a plant-based diet, this ital curry is packed with protein-rich beans in a spicy coconut sauce. Each serving provides 403 kcal, 11.5g ...
Violetta Shamilova, PharmD, is a board-certified pharmacist and assistant professor at Touro College in New York. Mucuna pruriens (M. pruriens), known for its active compound L-dopa, may offer ...