Phase 1 Hawaiʻi is a sports performance facility that offers training programs for athletes of all ages, as well as the state’s first sports academy, a youth flag football league, and a ...

Texas Tech finished as one of the eight-best teams in college football last season. Part of the Red Raiders' success stems from their work in the weight ...

New coach Ryan Silverfield introduces a new structure and quarterback competition with just a few familiar faces coming back.

Venables discussed Oklahoma’s offseason focus, competitive depth, player development and why he believes the Sooners are building the right way.

SIOUX FALLS, S.D. (KELO) — Inside the building, more than 60,000 square feet of artificial turf allows multiple teams to practice simultaneously. The entire structure covers more than 80,000 square ...

Salmon had never caught a football until two years ago. This fall, he will be a freshman tight end for the Cougars.

The Trojans’ new special teams coach, who also oversees linebackers, brings an enthusiasm and progressive teaching in developing a unit that has struggled.

GOLF Top 100 Teacher Joey Wuertemberger explains how he's helped collegiate star Hudson Weibel create effortless swing speed.

High school fotball players are gaining attention for their speed on the track as well as past performance on the field.

VO2 max is often referred to as a key marker of fitness. It’s the measure of the maximal amount of oxygen your cells can take ...

The Washington Commanders have signed 1,100-yard RB and Cleveland Browns free agent Jerome Ford to a 1-year contract. The post Commanders Sign ‘Talented, Explosive’ 1,100-Yard RB Away From AFC Team ...