Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.
OXFORD, Miss. – Back in the SJB Pavilion, the Ole Miss men's basketball team will take on No. 11 Florida on Saturday, February 21 at 11 a.m. on ESPN. TEAM FACTS Ole Miss Rebels (Record: 11-15, 3-10 ...
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