Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn't always been ...

Scientists in the UK found that completing an exercise program boosted levels of a chemical known as the brain's 'fertilizer' ...

Our annual exercise of ranking the entrants to the NCAA Tournament is here, which means March is here, which means we're in ...

Squatting is a type of compound weight-lifting exercise that builds muscle and strength. Find out how much women should be ...

You have tried meditation. You have done the breathing exercises. You have taken the PTO, stared at your inbox anyway, and wondered why you still feel like a phone that never fully charges. Burnout is ...

North Korea test-fires 12 nuclear-capable missiles with Kim Jong Un and his daughter present, raising regional security ...

Tie game. Clock winding down. Ball in your hands. State title game. Beau Billingsley had all the elements basketball players ...

The flotilla of Navy ships with Marines and their vehicles packed aboard will bring a very flexible set of capabilities to Operation Epic Fury.

Ever wonder how the bracket is filled out? Or why one team makes it and another doesn't? IndyStar's Zach Osterman got a sneak peek and explains how.

Bruce Armstrong will never forget the morning of Feb. 12, when he arrived at John Shirreffs’ barn to find that “Boss Man” was ...

By Joseph BENSONPart 1 argued that entrepreneurship education cannot be a late elective if Ghana expects entrepreneurship to produce national-scale productivity, jobs, and innovation. The remedy is ...

Millions more adults should consider starting cholesterol-lowering medications earlier to reduce their risk of heart attack ...