“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

At Suncoast Stars Community, the stars part of the name stands for specially talented adults raising standards. Those members ...

"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little." ...

Though she's always danced, Barbara Salsberg Mathews found a more urgent reason to take classes a few years ago. "I just thought, 'I better break out and start dancing, because Parkinson's can't stop ...

D1 Training, a new strength and conditioning studio, is set to open a 4,500-square-foot space at Somerset Shopping Center.

Workout fundraiser at Life Time Des Moines raises money for Children’s Miracle Network and the Life Time Foundation, with local proceeds benefiting Stead Family Children’s Hospital.

CONSIDER the human machine in middle age: atrociously maintained, rusty from disuse. None of its parts—the bellows, the tubes, the pump—function as efficiently as they once did.

Spring break for the Waynesville R-VI School District is scheduled from March 16 through 20 and Fort Leonard Wood’s Family ...

CARLSBAD Assistance League helps kids pay for college The Rancho San Dieguito Assistance League will hold a fundraiser themed ...

These dance class sessions are to help bring movement for the citizens and help them get back into shape while having fun ...

2026 Rutland Regional Plan First Public Hearing — The Rutland Regional Planning Commission is holding the first public hearing in the adoption process for the proposed 2026 Rutland Regional Plan.

Dancers of all backgrounds spend Tuesday nights with traditional Colombian music and dance, thanks to a dance instructor that celebrates her Afro-Colombian culture.