It’s time to get Zen, relax and treat yourself to a pampering vacation that puts body, mind and spirit in balance. From yoga to massage to relaxing in a salt cave, the welcoming city of Asheville has ...

DETROIT – The coronavirus (COVID-19) outbreak has left many people with frayed nerves. This makes it more important than ever to take a moment and just breathe. Tim Pamplin was sent out on a mission ...

As a mother of two, the word “relax” feels more foreign than ever. How could one possibly find time to relax when they are responsible for two attention-demanding individuals? But it is possible. And ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...