This article playlist allows you to listen to the latest Yoga Journal stories, from first-person stories to teaching tips.

For more than 5,000 years, yoga has been a central pillar of wellness, building strength while instilling a sense of harmony. Combining physical poses, breathwork and meditation, the ancient practice ...

Michael Curtis started doing yoga while in college before it became a global phenomenon. According to studies by Yoga Alliance and Yoga Journal, yoga is practiced by 37 million people in the United ...

Lilias Folan brought yoga into living rooms nationwide via her syndicated 1972 PBS television series, Lilias! Yoga and You.

In 2012, Jessamyn Stanley — an internationally acclaimed yoga teacher and author — was living in an apartment in Durham that was so small, she used her car as her closet, leaving most of her ...

There are so many aspects of health that disproportionately affect the Black community, and yet less than six percent of US doctors are Black — a deficit that only further harms public health. Many of ...

Black History Month may be gone, but that doesn’t mean conversations about Blackness and the realities of being Black in America should stop, especially when it comes to mental health. The statistics ...

Last week, the state of Alabama finally repealed its ban on yoga in schools—the only such law in the country. The ban, which was implemented in 1993 after a lobbying campaign by conservative Christian ...