COSHOCTON − Looking to reduce stress and anxiety? Want to improve your cognitive function and sleep quality? Marlise Hitchens may be able to help. Hitchens teaches tai chi at Kids America, along with ...
Pat Fontaine has only practiced tai chi for a year, but she’s noticed a difference. Fontaine, a Williamsburg resident, said she has bad knees. This often throws off her balance. But after three months ...
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