Around 40 people gathered in the YMCA parking lot Saturday morning for an outdoor fitness class called Hip Hop Step. Xtreme Hip Hop master trainer and National Academy of Sports Medicine (NASM) ...

Add Yahoo as a preferred source to see more of our stories on Google. HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie ...

“My goal has always been to inspire, motivate and encourage others to embrace a healthy lifestyle, thus allowing one and all to enjoy the many benefits physical activity can provide,” Bergstrom said. ...

For those who may have missed the New Year’s resolution to get in better shape, it is not too late to get started, said ...

HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...