This post was coauthored by CMC student Carly Kirsch. Workplaces are often stress-inducing. What can be done to lighten the work stress-load? Humor is one antidote. The Benefits of Humor There is good ...

In times of enduring uncertainty, managers can be the greatest ally to their team’s mental health – or one of their greatest stressors. Often, the difference is a leader’s ability to manage their own ...

DeAndre Brown, a 24-year-old Chicago native and former banking analyst, quit the rat race in 2022 to break down “toxic work culture one video at a time.” He also pushes back on perceptions that ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

If you feel like your stress has been next-level lately, you might find a tiny bit of comfort in the fact that you’re definitely not alone. According to the American Psychological Association’s 2022 ...

April celebrates Stress Awareness Month, as well as National Humor Month. In 2025, the theme “Lead with Love” focuses on using compassion and acceptance to help cope with stressful situations.