The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...
My stomach rumbled as I sat at my desk and, given that my wife had recently been ill, I was glad that a toilet was close by, just in case. As it turned out, I dodged the microbial bullet, but it put ...
It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...
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The gut-hormone connection: Understanding how digestive health impacts female hormonal balance
The human gut, housing approximately 40 trillion microbes, serves as far more than a digestive organ—it functions as a complex ecosystem that fundamentally influences hormonal health, particularly in ...
The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...
The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...
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