Add Yahoo as a preferred source to see more of our stories on Google. Some swimmers have also found wild swimming to be an antidote to pandemic-era loneliness and mental health struggles. Jessica J.

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

TAKE AN OLYMPIC swimmer and Olympic runner and stand them next to each other, and there’s no doubt both will look super fit. They’ll both also have excellent cardiovascular conditioning. “You often ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

As an Olympic medalist and world champion swimmer, swimming has been a constant in my life for many years. But it wasn’t always this way. At 5 years old, I nearly drowned in a crowded Pennsylvania ...