For older adults, a daily multivitamin may slightly slow the aging process, new research suggests ...

We need lots of essential vitamins to stay healthy. If you have a balanced diet, chances are you're already getting enough nutrients, but that can change as we age. Older people are at an increased ...

A recent study found that older adults who take a daily multivitamin may slow their biological aging by up to 4 months. The ...

Share on Pinterest A new draft recommendation from the U.S. Task Force says taking vitamin D supplements with or without calcium does not prevent falls or fractures in older adults. kali9/Getty Images ...

Vitamin D with or without calcium doesn't reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive Services Task Force.

Here’s what vitamin D3 is and why your body needs it.

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the science shows.

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough vitamin D.

In a recent study published in The Journal of Clinical Endocrinology & Metabolism, researchers developed therapeutic recommendations for utilizing vitamin D [cholecalciferol (vitamin D3) or ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the top-reviewed brands, I curated a list of the best sleep supplements to try.

Add Yahoo as a preferred source to see more of our stories on Google. Your body needs different vitamins and minerals as it ages. Getting a good selection of vitamins and minerals in your diet is ...