Today, more than ever, healthy eaters understand the benefits of a diet rich in vegetables. They prevent all the things you don’t want, like heart disease, weak bones, and inflammation. In fact, a ...

Vegetable smoothies are a healthy way to start eating more vegetables (and fruit)—two things most of us need more of in our diets. Go beyond kale with unexpected vegetables like beets, cucumber or ...

Confused whether you should drink a glass of juice or smoothie? Well, it depends on your age and nutritional needs. A ...

Who doesn’t love a good smoothie? With places like L.A.’s Erewhon, which has smoothie collabs with celebrities like Hailey Bieber’s Strawberry Glaze, or popular smoothie chains like New York’s Juice ...

This carrot and pineapple smoothie is packed with fruit, veggies and protein, so it's super satisfying and so delicious. Lisa Lillien is the author of the popular Hungry Girl website and email ...

Immunity-Boosting Smoothie Made with beet, mango, and persimmon, this smoothie is a delish way to get lots of nutrients in. GET THE RECIPE Nutrition per serving: 328 calories, 5.2 g fat (0 g sat fat), ...

It's no secret that allegedly, drinking fruit and veggie smoothies benefits your skin. So, when a good friend of mine recently endeavored to drink a green smoothie every day for a week, it seemed like ...

A cardiologist explains why this versatile veggie should be a staple in your weekly meals.