Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

According to Ayurveda, we all have a dominant Dosha, or energy constitution: Vata, Pitta, or Kapha. Vata influences movement in the body and mind and comprises air and space elements. Pitta is a fire ...

In Ayurveda, dosha is a force with the characteristics determined by the five Ayurvedic elements of earth, air, fire, water and space (ether). In the Ayurvedic concept, every individual has his or her ...

Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk. Ayurveda says ...

Ayurveda, an ancient system of medicine from India, revolves around the concept of Doshas - Vata, Pitta, and Kapha. Each person's unique Dosha combination influences their physical and mental traits.

Ayurveda believes that when all our doshas are in a state of equilibrium, we arrive at a balanced state of the body, mind and spirit. Read on to know more about the doshas: My daughter gets extremely ...

Have you ever wondered why some people are hyperactive while others are lethargic? Why some people do not put on weight despite eating more while others can't? Ayurveda answers all of these questions ...

new delhi, oct 24 (ianslife) every person's body contains three active energies, according to ayurveda. these energies control various processes, including controlling the mind, the body, and diseases ...