Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like ...

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Back pain is extremely widespread. According to figures in the most recent 2023 Health Report, issued by the German health insurer DAK, around 18 percent of cases in which employees submit sick notes ...

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...

18 percent of reported sick leave relates to musculoskeletal ailments, in particular back-related disorders. The GyroTrainer is an intelligent training device that resembles a balance board. It uses ...