In my drinking days, I searched for answers to these questions for years: How do I quit drinking for good? What can I do to break my drinking patterns once and for all? Today, people come to me with ...

With the new year, many people decide to make big lifestyle changes, including the decision to stop drinking alcohol. The Indiana Center for Recovery released these tips on how to safely handle going ...

After uni, I moved to Sydney and the drinking continued — and lasted throughout my 20s. I never drank alone, always socially. And one drink didn’t always lead to ‘too many’. Sometimes I’d have just ...