Research shows Gen Z is drinking less alcohol than the generations before them, and a new survey sheds light on the specific reasons why. A recent survey from EduBirdie asked 2,000 Gen Zers about ...

I started drinking alcohol around age 18 as a freshman in college. At the time I had no idea I would go on to drink almost every day for the next 54 years, through marriage, fatherhood and my entire ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...