Springbok prop Zachary Porthen says the Boks' live scrum sessions are tougher than Test matches as he prepares for Saturday's ...
While expecting England to play with more variation than they have in the past, Springbok prop Ox Nché expects another tough ...
Law 19.15.f dictates that the scrumhalf feeding the ball into the scrum can align their left shoulder on the middle line of the scrum, which effectively places the line of the throw-in a ...
Springboks dominate with record wins and peerless scrum England rises to third in world rankings after 11-test win streak Women's Rugby World Cup boosts game with record attendances CAPE TOWN, Dec 19 ...
Angus Bell believes that the Springboks have revolutionised the use of the bench and scrum in the modern game.
It has been an incredible journey for Carlu Sadie, whose career was almost ended because of injury, but he is now set to make ...