Add Yahoo as a preferred source to see more of our stories on Google. WHEN I FIRST started running long distances, I had one goal: go as fast as I could for as long as I could. I ran the same 5k route ...

Oregon men’s tennis (9-3, 0-1 Big Ten) stood no chance against No. 11 Illinois (11-3, 1-0 Big Ten) when it was shut out 4-0 in its first Big... All Oregon had to do was make it to tumbling. In a ...

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But despite the contrast in those two race experiences, there are some ...

Earlier this year, I was deep into marathon training, gearing up for one of many interval runs in a 16-week plan. By week nine, the novelty of running fast had worn off. The pace targets were getting ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...