The new Roberts Flex-Fit Method of golf fitness is a hybrid fitness program, compiled from over twenty years as a fitness trainer and student of the game of golf. This comprehensive program focuses on ...

The Big Dilemma ' How do you get more shoulder turn? This week I played in a three day golf tournament with eighty-five golf writers. The weather was beautiful, seventy degrees and the course, Troon ...

The shoulder coil energizes the swing. The resistance between the upper and lower body creates the energy to strike a ball crisp. Like coiling a spring, one end is held while the other is turned. If ...

Proper backswing structure is crucial for a successful golf swing and more consistent shot results. Coach Kelvin Kelley emphasizes simplifying the backswing by focusing on arm movement and shoulder ...