If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.

You know that person, the one that always challenges your self-control? It might be a colleague you see occasionally at meetings, a friend of a friend, or a relative you only see at holidays. That ...

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius taught ...

This module is about self-control and how it is crucial to achieving your goals. This is the first of two videos in the module. After each video, there will be a short quiz. You’ll have to get most of ...

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...

Discipline is a trait that everyone wants to build, but many often don't have the tools to follow through on improving. Some may not even know what discipline is. But discipline is just training your ...

Morgan Freeman's philosophy emphasizes self-control and emotional mastery as true strength. He advocates for rational decision-making over emotional reactions, urging individuals to maintain their ...

WEST LAFAYETTE, Ind. — Most of us know — and likely have envied — a list-making, highly productive co-worker who is quietly on task. As the epitome of self-restraint, this low-key colleague meets or ...