This post is part one of a series. One of my most important life goals has been to share some of the knowledge and wisdom I have learned over my life as a father, pediatric pulmonologist, counselor of ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

Del Mar physician Steve Bierman recently released his first book, “Healing: Beyond Pills and Potions,” detailing some of the ways he harnesses the power of the human mind to complement traditional ...

Self-hypnosis may support modest weight loss by boosting self-control before eating, when taught by a therapist. Hypnotherapy may help address emotional eating, heal unresolved trauma, and replace ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Hoping to demystify the methods he uses with his patients daily, Dr. Ran Anbar has written a book detailing the use of hypnosis with children. Anbar, who runs Center Point Medicine, a pediatric ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...