When it comes to roller skating, like a lot of things, age is truly just a number (and never underestimate the importance of ...

Roller skating is an aerobic activity that elevates your heart rate without putting too much strain on your joints. When you ...

Yeah sure, of course, October is known for Halloween. But it’s also National Roller Skating Month, and there will be several Hampton Roads happenings to celebrate it. Roller-skating is coming to ...

Jump rope and roller skating are two popular cardiovascular exercises that have their own unique benefits. Both activities can help improve heart health, but they do so in different ways. While jump ...