If you’ve ever tried on workout clothes and thought, “Why does everything either look boxy or ride up?”—you’re not alone. Athletic or rectangle body shapes often get left out of the fit conversation.

Discover how to choose the right coord set for your body shape with expert styling tips, flattering silhouettes, and the best colours and fabrics.

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.