How much protein does a teen really need? Experts weigh in on protein-maxxing.

Protein is everywhere, but that doesn't mean it's everything.

Is it actually possible to get enough protein without supplements or protein powder? Here's what nutritionists think

If you hate protein powder, this is for you.
Yahoo

9 protein myths debunked by experts

If there’s one macronutrient that seems to be having a moment, it’s protein. There are plenty of reasons to appreciate it: While it may be best known for its work in the muscle department, protein ...

Protein in your diet: how much you need and how to tell if you’re getting enough

The most reliable method is a short, realistic check of your usual intake. Choose 2–3 typical days (training and non-training ...
Forbes

How Much Protein Do You Need?

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...
C&EN

Many of our proteins remain hidden in the dark proteome

Red spots of protein produced by a 2D gel superimposed on the shadowed outline of a human face. Credit: Alfred Pasieka/Science Source, SPL/Science Source(Proteomics); Shutterstock (Face) Every second ...
WebMD

What is Protein Losing Enteropathy?

Protein-losing enteropathy (PLE) is a condition where your body loses needed proteins because they’ve leaked into your gastrointestinal tract — also known as your intestines or bowels. PLE is usually ...