Exercise has many benefits for men with prostate cancer, both during and after treatment. Staying active helps you manage treatment side effects like incontinence, builds your strength, and lifts your ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, its safe to engage in light or moderate exercise. Physical activity is ...

The Institute for Prostate Cancer Research launched a series of exercise videos for people with prostate cancer in summer 2020 to help these patients design and maintain an individual exercise routine ...

A new study adds to growing evidence that exercise is an important part of preventing one of America’s deadliest cancers. By Talya Minsberg In recent years, one of the most provocative questions in ...

The saying, "Let food be thy medicine, and medicine be thy food," has been attributed to the Greek physician Hippocrates, who is considered the father of Western medicine. Rob Newton, PhD, DSc, a ...

Stretching before and after exercise can help improve your performance, reduce muscle soreness, and prevent injury with the ...

An enlarged prostate is a condition that most commonly affects men over 50, but it can begin once you reach your 30s. This condition, often called benign prostatic hyperplasia or BPH, is non-cancerous ...

For many people, stretching exercises often land on the list of “things I should do but don’t.” They’re easy to skip because stretching can feel uncomfortable, less stimulating compared to your ...