Actress Bhagyashree looks flawless even in her 50s. She owes it to her diet and fitness regime. Recently, she shared a glimpse from her workout routine. Bhagyashree shared how performing power kicking ...
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I didn't know my core needed strengthening until I tried Pilates 'flutter kicks,' and now I'm humbled
I never used to like Pilates, but over time, I have come to love nothing more than strengthening my muscles, improving mobility and honing my body with weekly Pilates classes. Alongside CrossFit, yoga ...
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