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Dr. Gbolahan Okubadejo Explains The Effects Of Poor Posture On Spinal Health
Poor posture can lead to spine misalignment, muscle strain, joint pressure, and degenerative conditions, but by strengthening exercises, ergonomic adjustments, and regular movement breaks, individuals ...
A driver is hospitalized with serious injuries after their car veered into a Stuart pond Friday, leading to a daring water rescue by a quick-thinking bystander. "Buggy" Wildfire could affect ...
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Bad posture could be the sneaky reason you feel bloated, a doctor says. Here's one easy stretch to fix it.
From his years working as a gastroenterologist, Dr. Brennan Spiegel felt like there was a missing piece in the causes of IBS. In 2022, he published a paper in the American Journal of Gastroenterology, ...
Your everyday shoes could be contributing to joint pain without you realising it. Orthopaedic experts explain how poor footwear affects posture, knees and spine health, and simple doctor-recommended ...
Kids are slouching more than ever. Walk into any classroom, and it’s hard to miss it: kids hunched over desks, shoulders rounded, heads poking forward.
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