In-depth interviews with women and experts reveal how stigma, silence, and outdated beliefs undermine sexual health after menopause, and what strategies can help women thrive in this transformative ...

Menopausal symptoms can often take a toll on relationships but it doesn’t have to be that way. Hot flushes, night sweats, ...

Sex and relationship expert Gemma Nice and YSOS—the leading website for couples who love to swing—have teamed up to bust a few myths about sex after menopause. While it’s true that many women between ...

The forgotten generation is stirring the pot when it comes to intimacy – and challenging how we all think about sex, relationships and coupling. A recent New York Times Magazine essay highlighted the ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Changes to the labia minora in menopause can include thinning, paleness, and dryness. This happens ...

Menopause represents a profound life transition typically experienced by women in their late 40s or early 50s, marking the conclusion of their reproductive years. This natural biological process ...

As women move through perimenopause and into post-menopause, sexual pleasure can often change in ways that feel disorienting or discouraging. Vaginal dryness, decreasing sensitivity, and shifting ...

A surprising 43% of menopausal and post-menopausal women feel younger than they actually are, according to new research. The survey of 1,000 menopausal women and 1,000 post-menopausal women found that ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, mental, and wellness — not just symptom management. Nourishing foods, … ...

Menopause is a natural phase that can last several years. Learn what changes to expect, how to manage symptoms, and ways to stay comfortable and healthy ...