Whether you realize it or not, the negative experiences you have lived through often influence your decisions. Your brain learns from difficult situations and painful memories, and these experiences ...

Sarah* is a 29-year-old public relations specialist who worried constantly about what people thought of her and frequently questioned her actions and worth. Whenever she interacted with someone, and ...

When I talk to people about a central idea in our book—that you are not your brain—they tend to respond in one of two ways. The first is with some version of, "Of course I am not my brain! That's ...

Is it better to be positive or negative? Many of the most vivid public health appeals have been negative - "Smoking Kills" or "Drive, Drive, and Die" - but do these negative messages work when it ...