Polyphenols are micronutrients that naturally occur in plants. They’re included in many supplements, though they’re also easy to get in your diet from foods like fruits, vegetables, teas, and spices.

Polyphenols are a category of plant compounds. Regularly consuming polyphenols is thought to boost digestion and brain health and protect against heart disease, type 2 diabetes, and even certain ...

Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...

Quiz time: What do a glass of red wine and an anti-aging serum have in common? Answer: They're both packed with antioxidants that can help your bod look and feel younger (and healthier). Of course, ...

Polyphenols are a category of chemicals that naturally occur in plants. There are more than 500 unique polyphenols. They have various health benefits, including reducing inflammation and lowering the ...

We all know that eating more plants is a good idea — and most of us think that’s because they contain vitamins and fibre. But there are other compounds in plant foods that researchers are becoming ...

The field of neurodegenerative disease research is increasingly focused on the roles of the gut-brain axis and the gut microbiome in determining brain ...

Polyphenols are compounds that we get through certain plant-based foods. They’re packed with antioxidants and potential health benefits. It’s thought that polyphenols can improve or help treat ...

Polyphenols, abundant in fruits, vegetables, tea, and coffee, offer potential health benefits. However, owing to low bioavailability, the mechanisms underlying their beneficial effects remain unknown.