A whole-food plant-based diet may support youthful skin by reducing inflammation, protecting collagen, and slowing cellular ...

If you're on the hunt for high-quality protein, you don't need to reach for meat. There's a whole world of plant-based foods that also happen to be naturally packed with protein. Whether or not you ...

Millions of moons back, before the industrialization, man was fine-tuned with nature, slept in the lap of mother earth, woke up under the sky and the blessings of the sun, listening to the chirping of ...

A randomized crossover trial found that replacing red meat patties with processed plant-based meat alternatives for six days ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.

Researchers estimate that about 15% of the world’s population lives with chronic constipation, where constipation lasts for three or more months and has a profound impact on a person’s daily life.

A closer look at a recent study reveals that vegans have significantly lower inflammatory markers than vegetarians and meat eaters ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

Share on Pinterest Healthy plant-based diets could help lower IBD risk, new evidence suggests. Image credit: Painted Wood/Stocksy. Inflammatory bowel disease (IBD) is an umbrella-term that covers ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and while ...