I’m a personal trainer who works with seniors — the most important thing for preventing bone loss

Start resistance training now, no matter your age ...
People

As Gyms Closed in Pandemic, Personal Trainers Took Workouts Outside: 'This Is an Opportunity'

Evaristo "Risto" Grant holds small classes Sunday through Thursday, charging his clients $25 per session Evaristo “Risto” Grant counted down from 10 as his clients held their plank positions and shook ...

Personal trainer: Strength training a new priority for women

Historically, most fitness training for women has focused on cardio, but Maggie Phipps spoke with Local 5 about the importance of strength training.
UUHC Health Feed

Personal Training

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...
WESH

COVID-19 took the personal out of personal training. Here's how trainers adapted

Video above: Boston-area gym Home Base pivots business during pandemicThings were looking up for Jason Zenga in late 2019 and in early 2020.The personal trainer worked out of a gym based in Santa ...
Women's Health

6 Best Personal Training Apps For Effective Custom Plans To Do Anywhere

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...
Entrepreneur

What It Takes to Run a Personal Training Business

The following excerpt is from The Staff of Entrepreneur Media, Inc.’s book Start Your Own Personal Training Business. Buy it now from Amazon | Barnes & Noble | iTunes Personal trainers work with ...
Boston College

Personal Training

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...