PANAMA CITY, Fla. (WJHG/WECP) - Rising Leaders Academy Charter School has transformed its gymnasium into an American Ninja Warrior obstacle course. Timothy Minnick is the school’s safety director and ...
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Obstacle courses build important gross motor skills, develop muscles, develop coordination, help motor planning, increase endurance, increase confidence, and improve problem-solving. Basically all the ...
This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...