A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

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Nutmeg is a spice derived from the genus Myristica plant native to both Africa and Eastern Indonesia. Myristica fragrans (fragrant nutmeg) comes from the Indonesian Banda Islands, also known as the ...

Nutmeg has been used for centuries in traditional medicine owing to its anti-inflammatory and analgesic properties. The ...