Studies show that kids as young as 3 years old can have body image concerns. Author Susan Verde was an elementary school teacher who saw kids forming judgments about their bodies very early on and ...

In case you didn’t get my earlier memo – everyBODY is a beach body, and curvy girl beach season is officially here! Whether you consider yourself thick, fluffy, curvy, or something in between, your ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...