Based on a presentation to the Congreso Internacional de Ductos (Comité Interorganismos de Ductos de Petróleos Mexicanos), Mérida, Yucatán, Nov. 14 -16, 2001. A method to determine safe and ...
TOOLBOX: Interval Training is popular in cycling and many other sports. High-Intensity Interval Training (HIIT) involves short periods of hard efforts separated by low-intensity recoveries. Let’s dig ...
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