Magnesium has been hailed as the ‘super supplement’ to give us the boost we need this winter, says experts on BBC Radio Two’s Breakfast Show with Chris Evans. This morning, Dr. Michael Mosley ...

A registered dietitian who typically avoids recommending supplements now urges all patients to consider magnesium, citing its role in hundreds of bodily functions and growing evidence of widespread ...

The maximum recommended daily dose of magnesium for adults is 420 mg for males and 350 mg for females. However, some factors may influence your required dose, such as age and health conditions.

THERE is some 20 per cent difference between the mean values reported, from statistically significant numbers, for calcium, and a wide range of difference for magnesium in normal human blood serum ...

Magnesium is an important macronutrient, and it is the fourth most abundant positively-charged ion in the body. It is one of the electrolytes that cause muscles to contract, and it helps regulate your ...

Magnesium is all the rage. Or, rather, magnesium supplements are. Magnesium is the fourth most abundant cation in the body.