Last year at a funeral, Jan met a college classmate, and they shared condensed versions of their lives. Both had two children, but her friend a decade later. The conversation naturally veered to ...

It’s fair to say no social problem is more agonizing than the sexual abuse of children. This heartbreaking global scourge constitutes a “public health emergency” that leaves deep marks in the lives of ...

Many people struggle to maintain a consistent journaling practice despite trying various methods. The key to this practice is consistency, such as writing one line a day, rather than the specific tool ...

Are you stuck in the same old beliefs and life patterns? Do you want to change those patterns and live a more fulfilling life? Do you often feel paralyzed, overwhelmed, anxious? Learn how to transform ...