Confession: I covet dancer's legs--long, lean and incredibly strong and toned. But you don't have to dance the Nutcracker to get them. Just do this move every day (I'm incorporating it into my daily ...

Her legs are much admired for their lean, sleek look and her body is considered to epitomize the beauty of the feminine body. This ballerina look can now, according to one recent fitness trend, be ...

Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how to get those long, lean dancer legs with this 30-minute body-sculpting workout.

As a 5’3” fashionista, finding ways to make my thicker thighs look longer and leaner has essentially become my speciality. I’ve learned that it comes down to finding the right key wardrobe essentials ...

Do you have great legs? If so, I'm jealous. OK, mine are alright, but super-toned and muscular, they are not. I've always wanted ballet-dancer legs--long and lean and sculpted. (Then again, I haven't ...

The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which included lunge variations and ballet-inspired exercises. “Lengthen and ...

Denise Austin just shared her “favorite” lower-body exercises. The 67-year-old demonstrated how to do a “strong and lean leg workout,” on Instagram. The moves include a side lunge, an inner thigh ...

Denise Austin just shared a “#FitOver50” workout for “long, lean legs.” The 67-year-old demonstrated “three quick moves” for “ballerina legs.” Austin showed her fans how to perform each move, which ...

As I followed the recent Winter Olympics in Sochi, Russia I could not help but marvel at the variety of body shapes and sizes of the athletes excelling in different sports. The long track speed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Lengthen and lean out your legs with these 3 quick moves!!” Austin captioned the video. “Remember to ...