Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depression when the seasons change. It most typically ...

5 best SAD lamps to combat the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time of year ...

Cherry Cantrell, from the mental health charity Aware NI, has been using a colleague's old Sad lamp for the past decade to help ease her symptoms When the trees start to lose their leaves and the ...

During the darkest months of the year, light therapy boxes can help to boost mood and energy by simulating natural sunlight. 1 The best light therapy lamps are simple—you don't need a complicated ...

The cold, darker days of winter have a reputation for making us feel a bit dreary. SAD symptoms typically start in the late fall when days get shorter and last until the spring when the days get ...

For some people, the beginning of winter signals more than a change in weather. The shorter, darker days trigger a noticeable shift in their mood and behavior, causing what’s known as seasonal ...

As you know, winter is coming. For a lot of people this means that Seasonal Affective Disorder is beginning to set in. [Luke]’s mom already has a light therapy box. It’s one of those commercially ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...