When I was a kid, as far as I knew, jump roping was something my friends and I did on the sidewalk after school. But for many kids in the Triangle, it's their passion and sport. The region is a hotbed ...

There is much to love about jumping rope. Besides the nostalgia factor — flashback to the thwack, thwack, thwack of jumping rope outside with your neighborhood friends — this old-school piece of ...

Add Yahoo as a preferred source to see more of our stories on Google. While there are plenty of ways to get your cardio session in, jumping rope is seen as one of the best. Not only can it burn more ...

A jump rope feels decidedly old-school: something you played with as a kid but that most adults, except for boxers, leave behind. That’s a shame, because jumping rope offers a combination of benefits ...

When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...

Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...

From double dutch with your friends to doing double unders in CrossFit classes, the jump rope has been around for ages. In a ten-minute session, you can burn 124 calories — but jumping rope has many ...

For this workout, your going to start with a round of one exercise, and each round you’re going to add an exercise to the list, eventually ending with a round of 10 exercises. In between each round, ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Media Platforms Design Team In the quest to get fit—and stay motivated ...