While drop sets are fantastic for pushing your muscles to the limit, supersets offer a slightly different but equally powerful approach. Instead of reducing the weight within the same set, supersets ...
I tried Chris Hemsworth’s five-move Avengers Doomsday workout – and it wasn’t as intense as I expected - Chris Hemsworth’s ...
The actor is currently in China promoting his new movie Skyscraper, which means he's away from his familiar Iron Paradise weight room setups. The actor is currently in China promoting his new movie ...
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